Oolong tea diet
|Lipid-lowering effect of weight loss tea is better than black tea and green tea, oolong tea to the Japanese called “slim tea”, Japanese scholars believe that oolong tea has a neutral fat decomposition and inhibition of cholesterol. Japanese Oolong tea is referred to collectively refers to semi-fermented tea, including Oolong tea, Tie Guan Yin tea, packet tea and so on.
Currently about oolong tea studies have shown that drinking oolong tea can not only relieve fatigue, but also help digestion, inhibit obesity, beauty and so on, people often drink tea, body mass index and fat content ratio than people who drink less low.
One day drink 1 liter of oolong tea can inhibit the cholesterol, the promotion of basic metabolism and calorie consumption, and help release the pressure! Oolong tea hot or cold, you can buy tea bags to soak, dining with oolong tea, helps to remove the greasy food. Can be added to satiety, suppress appetite, u avoid eating too much, but remember after dinner an hour to drink, so as not to dilute the gastric juice affect digestion.